This delicious homemade recipe is a classic for anyone with a busy work schedule. Over the past few years, I've come up with around 6 or 7 overnight oats recipes to make things quick and easy in the morning. Yes, I will be posting these recipes over the next few months!
These overnight oats are fantastic, very healthy and will give you the protein, carbs and fat to help keep you full until lunchtime hits.
Basically, you can make a weeks worth of breakfast in about 20 minutes! Such a time saver.
Below are the ingredients and the amounts you will need for this recipe. I used to do a minimum of 3/4 cup of oats, but by mid-afternoon, I would be feeling EXHAUSTED. So I decided to cut back the carbs, and this had me feeling much better. Try it out and let us know how you like it!
Maple Banana French Toast Overnight Oats Recipe
¼ cup large flake oats
2 tablespoons of chia seeds
⅔ cup of unsweetened almond milk
¼ cup sugar free, fat free vanilla greek yogurt
½ teaspoon cinnamon
1 banana sliced
1 tablespoon of pure maple syrup (Because Elmira is our home!)