Nexus Health and Training - Elmira's 24 hour gym, All the best fitness, health, nutrition and training programs
PERSONAL TRAINING
Personal Training From 
Anywhere at Anytime !!!
Our Certified Personal Trainers are here to help you obtain your fitness goals.
No matter what you're looking to accomplish our personalized fitness programs and NEXUS Fitness App will help make your journey that much better!
Get a FREE Personalized Consultation Today!!
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  • Home
  • About Us
    • Our Story
    • Nexus Team
    • The Mission
  • Athletics
    • SUMMER CAMPS
    • 2019 Elite Summer Camp
    • Team Programs >
      • Team Dryland Training Programs
      • Hockey Analytics
    • Player Programs >
      • Off Season Training Program
      • Nexus Athletes
  • Fitness
    • Memberships
    • Personal Training
    • Group Classes
    • Featured Programs >
      • Beach Peach
  • The Nexus Blog
  • Extras
    • Massage Therapy
    • Corporate Sponsors
  • Contact
  • Shop
  • Apparel
  • Hockey Divison
  • HOCKEY DEVELOPMENT
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Our Trainers are here to help
get you to your GOAL
We pride ourselves in going above and beyond to help our members obtain their goals. Certified Personal Trainers will help you gain fitness knowledge but here at Nexus they do much more than just that. To be successful we know the importance of building a personal connection and that is why it is our first priority. 

In-Person Training
With Nexus our In-Person training has a number of advantages. We know that when starting a new journey it can be scary, but with In-Person training our trainers will be face-to-face helping your overcome every obstacle. Our job is to teach and motivate you in the right direction to obtain your goal. In Person packages include Nexus Training App.
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Online Training
With our Nexus Training App, it makes online coaching that much easier. We now offer full online strength and conditioning programs that are custom built by our Nexus Trainers to help you obtain your GOAL. Each workout comes complete with exercise tutorials, 24 hour trainer support, full calendar and frequent fitness reminders to keep you motivated. These programs can also be for anyone to be completed anywhere.  
Combination Training
We also offer the best of both options. This includes all advantages you would receive with in-person training with additional workouts to be completed on your own time using our online training options!!! If you are looking for the best fitness results this is the option for you. Be aware this training option requires a full commitment and will test your strength and conditioning. 
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Learn more about our Nexus Trainers
TRAINER INFO
Learn more about our Nexus App
APP INFO

Nexus Health and Training | 120 Oriole Parkway | Elmira ON | N3B 1C5


Hours​

24/7 | ​365

Phone

519-669-9122

EMAIL:

hockey@nexushealthandtraining.com
  • Home
  • About Us
    • Our Story
    • Nexus Team
    • The Mission
  • Athletics
    • SUMMER CAMPS
    • 2019 Elite Summer Camp
    • Team Programs >
      • Team Dryland Training Programs
      • Hockey Analytics
    • Player Programs >
      • Off Season Training Program
      • Nexus Athletes
  • Fitness
    • Memberships
    • Personal Training
    • Group Classes
    • Featured Programs >
      • Beach Peach
  • The Nexus Blog
  • Extras
    • Massage Therapy
    • Corporate Sponsors
  • Contact
  • Shop
  • Apparel
  • Hockey Divison
  • HOCKEY DEVELOPMENT