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GROUP
FITNESS

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Welcome to our group fitness page. 

Our programming is designed to provide high quality individualized attention in a control group setting. 

It's about creating a CULTURE. This is more than just a group class. 

We pride ourselves in creating a group atmosphere that goes outside the fitness studio. 

Accountability - Consistency - Motivation - Engagement - Togetherness 

SCHEDULE - SIGN UP

This is where members can sign into classes and spectate live sessions. 

Select Class

Enrolled in Class of your

Choice.

Live Stream

Once Class is live you will see live indication

Look at Instructor

Classes indicated under class title

VOD

Video on demand feature allowing members to watch classes that have finished.

Note - If you have not created profile for purchase it will prompt you to create first. If you have prepaid packages on account be sure to select package purchased.

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FULL BODY - HITT

Monday w/Coach Bev - 6 AM

This class is a complete full body activation. Great way to start the week. No additional equipment required.

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UPPER BODY ISOLATION

Wednesday w/Coach Bev - 6 AM

Upper body isolation has been designed to use functional movement with appropriate weight to increase upper body strength.

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LOWER BODY POWER

Friday w/Coach Bev - 6 AM

Lower Body power is a combination class with emphasis on complete lower body strength. High intensity with isolated movements. 

WHAT PEOPLE SAY

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Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.

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NAME, TITLE

Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.

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NAME, TITLE

Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.