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OFFSEASON 
DEVELOPMENT
2025

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Offseason development is a huge part of our athletes growth. We take a modern long term training approach, targeting athletic based movements to create a more complete comprehensive development model. We design programs for all athletes and with a target to influence in game performance. 

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Our number one belief is building a passion towards to process. We know that building the love of your craft will then and only then allow our players to maximize their athletic potential.

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Creating a culture and surrounding yourself with the "right" athletes and coaches is a priority.

OFFSEASON 

ON ICE 

DEVELOPMENT

This is the in game sport specific skill development. Hockey we focus on skill foundation - situational development - hockey IQ. 

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Offseason skill development is completed both in 1 on 1 and group settings

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STRENGTH & CONDITIONING

Offseason programming is designed to simply Improve Speed, Acceleration, Strength, Stamina, Reaction and Mobility, Recovery.

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The foundation is created in our complete athlete assessment.

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OFFSEASON GOALIE 

DEVELOPMENT

Offseason goalie programming will be available at Nexus. Programs will be designed to keep goalies engaged and developing.

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1 on 1 Session + Sense Arena Programs

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SPORTS 

NUTRTION

Focus on Pre, During, Post Nutrients and overall body composition.

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Full performance progression isn't complete if athletes don't properly fuel the body to allow for sustainable performance.

OFFSEASON ADDITIONAL VALUE

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FACILITY

ACCESS

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SKATE 

SHARPENING 

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ATHLETE X

DEVELOPMENT APP

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ADDITIONAL DISCOUNTS

Athletes receive accessibility to three training locations equipped with gym facility, shooting and skill area, treatment space, etc.​

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Athlete receive options for full equipment maintenance and skate sharpening. This is completed at both locations and included in programs 

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Athlete X is a social platform for athletes. This is included for all players this year. 

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Includes - Livestream | Full Program Overview | Team Connection | Bonus Challenges

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Discounts to help balance the rest of the required offseason foundation supplies. I.e supplements (if required) apparel, equipment, training aid.

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Offseason Training 2021

Offseason Training 2021

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